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yoga
How To: Use a Himalayan Singing Bowl for Yoga? Tips + Techniques!
Singing bowls produce healing vibrations. And if you know Yoga, it’s a physical exercise that also works on healing centers in the body. That’s why combining the healing sounds of Himalayan bowls w...
scent and sound
Guide: Best Essential Oils for Relaxation? 10 EOs + Ways to Use Them!
Disclaimer: This article is not suggested for treating or diagnosing medical conditions. It’s aimed at education and spreading knowledge on the popular uses of Essential Oils. Please consult your d...
chakras
How To: Use 7 Different Singing Bowls To Balance Your Chakras?
There are 114 chakras in the human body, but seven are the most important.
Here’s a glimpse of the seven major chakras and their properties so you can understand what they do:
Chakra
Sansk...
all about
Singing Bowl Guide: Part 3 - Uses and Applications
So, what are the uses of singing bowls? How do you play a singing bowl for relaxation, anxiety, or sleep?
Singing bowls are proven to calm nerves by slowing the breath rate and heart rate. It’s gr...
all about
Singing Bowl Guide: Part 2 - 11 Techniques and Elements of Playing
Having an acoustic body, singing bowls are one of the easiest musical instruments you can play without a lot of practice. But what’s the right way to play a singing bowl? Is there an advanced way ...
all about
Singing Bowl Guide: Part 1 - The Anatomy of Singing Bowls
Singing bowls or inverted bells are thousands of years old and available in wide varieties today.
Moreover, these bowls are completely acoustic and played with wooden mallets atop cushions or palm...
scent and sound
Guide: Healing Properties of Sage? 7 Easy Ways to Use!
Throughout history, sage has been used for several physical, mental, and spiritual disorders.
As it grows in the Mediterranean, sage was first used by the Egyptians for fertility. It has a pleasan...
scent and sound
How To: Use Lavender in Your Life? + Powerful Healing Properties!
Lavender was once made into crosses and hung-over houses -- Christians at the time did so to protect themselves from evil.
Today we know that Lavender is antiseptic, anti-inflammatory, antifungal,...
how to use
Guide: Singing Bowls 101? 11 Amazing Uses of Singing Bowls!
So, you've got your first singing bowl. Let us help you understand how you can utilize this instrument of sound for your intended purpose - the generation of peace inducing tones.
There are many w...
symbols
Guide: Understanding The Yoni and Lingam Bowls + 7 Simple Uses
Understanding and using Yoni and Lingam Bowls: The Guide To 7 Simple Uses
Singing bowls are over 5,000 years old, so it’s no wonder there are many different types of them. But two perfect bowls you...
how to use
How To: Choose a Place and Setting For Your Singing Bowl at Home?
Just as your dining table or sofa has a place in your home, singing bowls must have a home too!
Setting it up is easier if you follow feng shui directions...Which we'll lay out for you in this art...
meditation
How To: Use a Singing Bowl in Group Meditation? 8 Healing Techniques!
If you’re a yogi, the sound of the singing bowl will open your chakras and fill you with healing vibrations.
Yoga groups would particularly love singing bowls because they’re tied to the Eastern s...
how to choose
Singing Bowls For Beginners: Which Singing Bowl Should I Buy?
When you’re starting with singing bowls, it’s good to know how they work. The Tibetan singing bowl is an acoustic instrument played with a mallet by striking, rimming, or mixing both.
Historically...
how to use
How To: 6 Techniques To Play a Singing Bowl
Singing bowls are more than just an aesthetic addition to your home or space.
They create ethereal harmonies that heal the mind, body, cognition, behavior, and more.
So, how can you play your sin...
benefits of
How Do Singing Bowls Work on Physical and Emotional Pain?
Pain is a signal captured by your nervous system. It implies something is wrong in your body with a tingling, pricking, pinching, throbbing, burning, stabbing, stinging, or cramping sensation.
And...
all about
The Longplayer Project: 1,000 Years of Playing Singing Bowls
The Longplayer Project: 1,000 Years of Playing Singing Bowls
At the turn of the millennium, 234 singing bowls began and kept ringing around an old lighthouse in east London.
It was the Longplayer...
how to use
Feng Shui - The Way Of Wind and Water and Your Singing Bowls
The term Feng Shui comes from the Chinese culture, where Feng refers to wind and Shui to water. Together, wind and water are responsible for bringing health.
Feng shui dictates using the placement...
benefits of
Singing Bowls For Stress: Using Your Bowl To Experience Peace and Harmony
Some say it quickly relaxes their muscles, and others that it calms mind chatter. (if you've had special or different experiences, we'd love to hear from you. Email us at hello@theohmstore.co)
Si...
all about
Does The Size of a Singing Bowl Matter? 9 Different Types of Tibetan Singing Bowls!
There are eight tradtional, "old style" main Himalayan bowls: Thadobati, Jambati, Ultabati, Naga, Mani, Manipuri, Remuna, and Lingam bowls. The ninth one is called Coprabati. Each type has unique ...
tones and frequencies
Guide: Solfeggio Frequencies - How Does It Relate to Singing Bowls?
Solfeggio frequency comes from a scale of six notes introduced by a Benedictine monk, Guido d’Arezzo, around the 11th century. It was followed by the Catholic Church via their Gregorian chants.
Ev...
tones and frequencies
Guide: Tones and Frequencies of Singing Bowls - What, Why, and How?
Singing bowls make three overtones- fundamental, mid-tone, and female.
The fundamental tone refers to a deep and low tone. It's produced when you rub the mallet on the wall of a singing bowl.
Mid-...