How To: Use Singing Bowls When Meditating Alone?
meditation

How To: Use Singing Bowls When Meditating Alone?

No matter who or what you’re sitting next to, meditation is a solo trip. That’s why singing bowls sound even better if you’re meditating on your own.   But how to use singing bowls when meditating ...
How To: Use Prayer Beads and Singing Bowls?
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How To: Use Prayer Beads and Singing Bowls?

Do you know prayer beads are as old as the Bulgarian Empire and go all the way back to the 7th Century? They improve focus, attention, and manifestation besides empowering the mind, body, and spiri...
How To: Use Singing Bowls for Your Crown Chakra?
chakras

How To: Use Singing Bowls for Your Crown Chakra?

Do you know there’s a chakra located in your pineal gland? Spiritually, opening the crown chakra leads to universal connection, spiritual awareness, psychic abilities, and wisdom. And singing bowls...
How To: Use Quartz Crystal Singing Bowls?
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How To: Use Quartz Crystal Singing Bowls?

Do you know there are over four dozen singing bowls in the world? You might already know about the two main varieties- metals and crystals. We’ve extensively talked about metal singing bowls on the...
Guide: How Do You Clean a Singing Bowl?
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Guide: How Do You Clean a Singing Bowl?

Singing bowls are precious acoustic instruments that emit healing sounds and vibrations. Whether you have a crystal singing bowl or a metal singing bowl, it’s important to maintain it properly. How...
How To: Use a Himalayan Singing Bowl for Yoga? Tips + Techniques!
yoga

How To: Use a Himalayan Singing Bowl for Yoga? Tips + Techniques!

Singing bowls produce healing vibrations. And if you know Yoga, it’s a physical exercise that also works on healing centers in the body. That’s why combining the healing sounds of Himalayan bowls w...
Guide: Best Essential Oils for Relaxation? 10 EOs + Ways to Use Them!
scent and sound

Guide: Best Essential Oils for Relaxation? 10 EOs + Ways to Use Them!

Disclaimer: This article is not suggested for treating or diagnosing medical conditions. It’s aimed at education and spreading knowledge on the popular uses of Essential Oils. Please consult your d...
How To: Use 7 Different Singing Bowls To Balance Your Chakras?
chakras

How To: Use 7 Different Singing Bowls To Balance Your Chakras?

There are 114 chakras in the human body, but seven are the most important.  Here’s a glimpse of the seven major chakras and their properties so you can understand what they do: Chakra  Sansk...
Singing Bowl Guide: Part 3 - Uses and Applications
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Singing Bowl Guide: Part 3 - Uses and Applications

So, what are the uses of singing bowls? How do you play a singing bowl for relaxation, anxiety, or sleep? Singing bowls are proven to calm nerves by slowing the breath rate and heart rate. It’s gr...
Singing Bowl Guide: Part 2 - 11 Techniques and Elements of Playing
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Singing Bowl Guide: Part 2 - 11 Techniques and Elements of Playing

Having an acoustic body, singing bowls are one of the easiest musical instruments you can play without a lot of practice. But what’s the right way to play a singing bowl? Is there an advanced way ...
Singing Bowl Guide: Part 1 - The Anatomy of Singing Bowls
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Singing Bowl Guide: Part 1 - The Anatomy of Singing Bowls

Singing bowls or inverted bells are thousands of years old and available in wide varieties today. Moreover, these bowls are completely acoustic and played with wooden mallets atop cushions or palm...
Guide: Healing Properties of Sage? 7 Easy Ways to Use!
scent and sound

Guide: Healing Properties of Sage? 7 Easy Ways to Use!

Throughout history, sage has been used for several physical, mental, and spiritual disorders. As it grows in the Mediterranean, sage was first used by the Egyptians for fertility. It has a pleasan...
How To: Use Lavender in Your Life? + Powerful Healing Properties!
scent and sound

How To: Use Lavender in Your Life? + Powerful Healing Properties!

Lavender was once made into crosses and hung-over houses -- Christians at the time did so to protect themselves from evil. Today we know that Lavender is antiseptic, anti-inflammatory, antifungal,...
Guide: Singing Bowls 101? 11 Amazing Uses of Singing Bowls!
how to use

Guide: Singing Bowls 101? 11 Amazing Uses of Singing Bowls!

So, you've got your first singing bowl. Let us help you understand how you can utilize this instrument of sound for your intended purpose - the generation of peace inducing tones. There are many w...
Guide: Understanding The Yoni and Lingam Bowls + 7 Simple Uses
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Guide: Understanding The Yoni and Lingam Bowls + 7 Simple Uses

Understanding and using Yoni and Lingam Bowls: The Guide To 7 Simple Uses Singing bowls are over 5,000 years old, so it’s no wonder there are many different types of them. But two perfect bowls you...
How To: Choose a Place and Setting For Your Singing Bowl at Home?
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How To: Choose a Place and Setting For Your Singing Bowl at Home?

Just as your dining table or sofa has a place in your home, singing bowls must have a home too! Setting it up is easier if you follow feng shui directions...Which we'll lay out for you in this art...
How To: Use a Singing Bowl in Group Meditation? 8 Healing Techniques!
meditation

How To: Use a Singing Bowl in Group Meditation? 8 Healing Techniques!

If you’re a yogi, the sound of the singing bowl will open your chakras and fill you with healing vibrations. Yoga groups would particularly love singing bowls because they’re tied to the Eastern s...
Singing Bowls For Beginners: Which Singing Bowl Should I Buy?
how to choose

Singing Bowls For Beginners: Which Singing Bowl Should I Buy?

When you’re starting with singing bowls, it’s good to know how they work. The Tibetan singing bowl is an acoustic instrument played with a mallet by striking, rimming, or mixing both. Historically...
How To: 6 Techniques To Play a Singing Bowl
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How To: 6 Techniques To Play a Singing Bowl

Singing bowls are more than just an aesthetic addition to your home or space.  They create ethereal harmonies that heal the mind, body, cognition, behavior, and more. So, how can you play your sin...
How Do Singing Bowls Work on Physical and Emotional Pain?
benefits of

How Do Singing Bowls Work on Physical and Emotional Pain?

Pain is a signal captured by your nervous system. It implies something is wrong in your body with a tingling, pricking, pinching, throbbing, burning, stabbing, stinging, or cramping sensation. And...
The Longplayer Project: 1,000 Years of Playing Singing Bowls
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The Longplayer Project: 1,000 Years of Playing Singing Bowls

The Longplayer Project: 1,000 Years of Playing Singing Bowls At the turn of the millennium, 234 singing bowls began and kept ringing around an old lighthouse in east London. It was the Longplayer...