How To: Use 7 Different Singing Bowls To Balance Your Chakras?
chakras

How To: Use 7 Different Singing Bowls To Balance Your Chakras?

There are 114 chakras in the human body, but seven are the most important.  Here’s a glimpse of the seven major chakras and their properties so you can understand what they do: Chakra  Sansk...
Singing Bowl Guide: Part 3 - Uses and Applications
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Singing Bowl Guide: Part 3 - Uses and Applications

So, what are the uses of singing bowls? How do you play a singing bowl for relaxation, anxiety, or sleep? Singing bowls are proven to calm nerves by slowing the breath rate and heart rate. It’s gr...
Singing Bowl Guide: Part 2 - 11 Techniques and Elements of Playing
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Singing Bowl Guide: Part 2 - 11 Techniques and Elements of Playing

Having an acoustic body, singing bowls are one of the easiest musical instruments you can play without a lot of practice. But what’s the right way to play a singing bowl? Is there an advanced way ...
Singing Bowl Guide: Part 1 - The Anatomy of Singing Bowls
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Singing Bowl Guide: Part 1 - The Anatomy of Singing Bowls

Singing bowls or inverted bells are thousands of years old and available in wide varieties today. Moreover, these bowls are completely acoustic and played with wooden mallets atop cushions or palm...
Guide: Healing Properties of Sage? 7 Easy Ways to Use!
scent and sound

Guide: Healing Properties of Sage? 7 Easy Ways to Use!

Throughout history, sage has been used for several physical, mental, and spiritual disorders. As it grows in the Mediterranean, sage was first used by the Egyptians for fertility. It has a pleasan...
How To: Use Lavender in Your Life? + Powerful Healing Properties!
scent and sound

How To: Use Lavender in Your Life? + Powerful Healing Properties!

Lavender was once made into crosses and hung-over houses -- Christians at the time did so to protect themselves from evil. Today we know that Lavender is antiseptic, anti-inflammatory, antifungal,...
Guide: Singing Bowls 101? 11 Amazing Uses of Singing Bowls!
how to use

Guide: Singing Bowls 101? 11 Amazing Uses of Singing Bowls!

So, you've got your first singing bowl. Let us help you understand how you can utilize this instrument of sound for your intended purpose - the generation of peace inducing tones. There are many w...
Guide: Understanding The Yoni and Lingam Bowls + 7 Simple Uses
symbols

Guide: Understanding The Yoni and Lingam Bowls + 7 Simple Uses

Understanding and using Yoni and Lingam Bowls: The Guide To 7 Simple Uses Singing bowls are over 5,000 years old, so it’s no wonder there are many different types of them. But two perfect bowls you...
How To: Choose a Place and Setting For Your Singing Bowl at Home?
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How To: Choose a Place and Setting For Your Singing Bowl at Home?

Just as your dining table or sofa has a place in your home, singing bowls must have a home too! Setting it up is easier if you follow feng shui directions...Which we'll lay out for you in this art...
How To: Use a Singing Bowl in Group Meditation? 8 Healing Techniques!
meditation

How To: Use a Singing Bowl in Group Meditation? 8 Healing Techniques!

If you’re a yogi, the sound of the singing bowl will open your chakras and fill you with healing vibrations. Yoga groups would particularly love singing bowls because they’re tied to the Eastern s...
Singing Bowls For Beginners: Which Singing Bowl Should I Buy?
how to choose

Singing Bowls For Beginners: Which Singing Bowl Should I Buy?

When you’re starting with singing bowls, it’s good to know how they work. The Tibetan singing bowl is an acoustic instrument played with a mallet by striking, rimming, or mixing both. Historically...
How To: 6 Techniques To Play a Singing Bowl
how to use

How To: 6 Techniques To Play a Singing Bowl

Singing bowls are more than just an aesthetic addition to your home or space.  They create ethereal harmonies that heal the mind, body, cognition, behavior, and more. So, how can you play your sin...
How Do Singing Bowls Work on Physical and Emotional Pain?
benefits of

How Do Singing Bowls Work on Physical and Emotional Pain?

Pain is a signal captured by your nervous system. It implies something is wrong in your body with a tingling, pricking, pinching, throbbing, burning, stabbing, stinging, or cramping sensation. And...
The Longplayer Project: 1,000 Years of Playing Singing Bowls
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The Longplayer Project: 1,000 Years of Playing Singing Bowls

The Longplayer Project: 1,000 Years of Playing Singing Bowls At the turn of the millennium, 234 singing bowls began and kept ringing around an old lighthouse in east London. It was the Longplayer...
Feng Shui - The Way Of Wind and Water and Your Singing Bowls
how to use

Feng Shui - The Way Of Wind and Water and Your Singing Bowls

The term Feng Shui comes from the Chinese culture, where Feng refers to wind and Shui to water. Together, wind and water are responsible for bringing health. Feng shui dictates using the placement...
Singing Bowls For Stress: Using Your Bowl To Experience Peace and Harmony
benefits of

Singing Bowls For Stress: Using Your Bowl To Experience Peace and Harmony

Some say it quickly relaxes their muscles, and others that it calms mind chatter. (if you've had special or different experiences, we'd love to hear from you. Email us at hello@theohmstore.co)  Si...
Does The Size of a Singing Bowl Matter? 9 Different Types of Tibetan Singing Bowls!
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Does The Size of a Singing Bowl Matter? 9 Different Types of Tibetan Singing Bowls!

There are eight tradtional, "old style" main Himalayan bowls: Thadobati, Jambati, Ultabati, Naga, Mani, Manipuri, Remuna, and Lingam bowls. The ninth one is called Coprabati. Each type has unique ...
Guide: Solfeggio Frequencies - How Does It Relate to Singing Bowls?
tones and frequencies

Guide: Solfeggio Frequencies - How Does It Relate to Singing Bowls?

Solfeggio frequency comes from a scale of six notes introduced by a Benedictine monk, Guido d’Arezzo, around the 11th century. It was followed by the Catholic Church via their Gregorian chants. Ev...
Guide: Tones and Frequencies of Singing Bowls - What, Why, and How?
tones and frequencies

Guide: Tones and Frequencies of Singing Bowls - What, Why, and How?

Singing bowls make three overtones- fundamental, mid-tone, and female. The fundamental tone refers to a deep and low tone. It's produced when you rub the mallet on the wall of a singing bowl. Mid-...
How To: Raise Positive Energy with Singing Bowls? Tips + Benefits!
benefits of

How To: Raise Positive Energy with Singing Bowls? Tips + Benefits!

If you’re having a good time, positive energy comes from the sum total of happy thoughts and positive actions. But it turns into a bomb of negative energy during fights. So, positive energy is ess...
Guide: Using Mantras with Singing Bowls? The Science and History + 10 Mantras to Use!
meditation

Guide: Using Mantras with Singing Bowls? The Science and History + 10 Mantras to Use!

“mantras have the inherent ability of words to influence the universe”- S. J. Tambiah, Harvard Anthropologist. That may be why mantras are essential for meditation in Buddhism and Hinduism. No won...