Our Stories

The way you show up for your friends and family at big get togethers, parties and Holidays is your legacy. In your little moment of anger and frustration (or total avoidance) the way people think ...

In June of 2021, Jonathan Adams, aka The Sonic Yogi, put on an immersive sound meditation experience for a small group of The Ohm Store's friends and customers. Using Tibetan Singing Bowls from Th...

Someone has a thought or opinion, and it’s really gets you. You feel that knot in your stomach, or that rising heat of fire being stoked by disagreement. We are going to take minute, pause and take...

Sharing time with close friends and family for the Holidays is an important annual ritual. It involves marking the passage of time-and-seasons through shared meals and quality time together.  To g...

Breath-work is a powerful way of getting into the body and starting to release cellular memory. This -- in our cells -- is where we hold emotion and trauma. A lot of the challenges and issues we h...

Our great friend and ambassador Linh Le is experiencing the jungle and playing the Ancient Self Ohm singing bowl. 

Reiki is a key to unlock the body’s optimal capabilities & alignment.  Many energies are easier felt than expressed — like Love, or the sensation of watching a shooting star, the powerful pull ...

There’s an old axiom that asks, “What came first, the chicken or the egg?” In this brief philosophical experiment, I want to explore this idea as it relates to our emotional state. It’s very easy f...

"Are you mad?" The question of our anger comes up often. In the past, my gut reaction was to instinctively say "No." But. Maybe you aren't fine. You are suffering.

Often it's important to remind oneself of something, every day, when interacting with a person who is angry, sad, enraged, fearful or mean. It's easy to begin to judge this person as wrong, bad or ...

A hero isn’t someone who is fearless. Rather, a hero is someone who feels fear and acts boldly in the face of it. The purpose of this article is to call forth the hero in each reader, by shedding ...

Structured presence is the idea of living moment by moment. It’s a state of being where you try to do the right thing in each moment - and then you string more of these perfect moments together.

We all want to be happy. But is happiness really so hard to find? Here's how to unlock the key to your happiness.

For 10 days, there would be absolutely no talking. And no reading, note taking, no electronics. There would be nowhere to run and hide - from myself. There would be meditation, from 4:30 in the mo...