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Let's start -- what is a sound bath?  A sound bath is defined as deep immersion in sound waves. Besides bringing down pain, anxiety, tension, disorder, and disharmony, it can slow heart rate and b...

Our bodies have five primary senses, but sound is more sensitive than others. You never stop hearing, even while you're asleep.  Besides sensing sound through our ears, we also feel sound waves an...

Light travels faster than sound, but we tend to get more scared of sudden sounds than of sudden light. That’s because hearing is our primary sense of warning. When you hear a sudden sound, your br...

Sound is a powerful impactor of your experience of life.  It can calm, comfort, agitate and even anger us. While most know the basics of how sound impacts the body, do you know what goes behind th...

Yoga is good for the soul, body, and mind. Sound healing can amplify every other healing exercise like meditation, chanting, yoga, and crystal healing. So, can you use singing bowls for yoga? What...

Cleansing isn’t the same as cleaning. The former (cleansing) relates to a deeper, thorough, and metaphysical cleaning process while cleaning is simply tidying up. For instance, showering can clean...

So, can singing bowls help with meditation? How do you use it?  Yes, singing bowls can help with meditation as they can switch your brain activity to the theta wave mode, where you’re hyper-focuse...

In June of 2021, Jonathan Adams, aka The Sonic Yogi, put on an immersive sound meditation experience for a small group of The Ohm Store's friends and customers. Using Tibetan Singing Bowls from Th...

We've all time traveled through the power of scent.  It came at a time when a familiar smell wafted into your nose, and you were transported back to a time, a place and a feeling. Once I walked in...

Can I Use Singing Bowls If I Practice Another Religion? Himalayan bowls are often associated with Buddhism; then, it must be a Buddhist thing, right? So, can you use singing bowls if you follow an...

Chakra is a Sanskrit word that literally means 'wheel' but metaphysically signifies the wheel of energy. There are seven major chakras in our body spanning from the pelvic area to the forehead. Th...

But, what Does Om Mane Padme hum mean? Where does this originate? Why do we put it on our singing bowls? Om Mane Padme Hum means ‘the jewel in the lotus’ and ‘awakening.’ It’s a condensed form of ...

Metal singing bowls have been known to spread healing energies for ages. What likely originally started as a household item, has been transformed in the last half century into a powerful healing m...

The name ‘Tibetan singing bowls’ is so synonymous with singing bowls that many believe healing bowls must’ve originated from Tibet.  Right? It’s actually wrong! So, where did they come from? What’...

During these times of great change, it's very important to remain grounded because our physical body is an anchor on this planet. And if we can be present and we can feel sadness, pain, all the va...

After 18 months of development, we have created The Ohm Oil Blend! Here is a personal note from our Co-Founder Frank Mocerino      Please go here to buy the Ohm Oil Blend! 

I was tired, hungry, and fed up with my toddler. What I realize now, that I did not realize at the time, is that I too needed some deep breathing and sound healing time.  I did not realize that be...

My name is Kara. I have a Little Ohmie (a son!) named Kingston; he’s two years old. I am so proud of the work Kingston has done to learn about his emotions, and I am so excited to share that with ...

We will build on this practice, for now we will begin with this practice for 7 days.To begin, rather than allowing your Little to begin by “playing around the rim” let’s create a 1 minute ritual to...

Someone has a thought or opinion, and it’s really gets you. You feel that knot in your stomach, or that rising heat of fire being stoked by disagreement. We are going to take minute, pause and take...

Sharing time with close friends and family for the Holidays is an important annual ritual. It involves marking the passage of time-and-seasons through shared meals and quality time together.  To g...