Caring For A Neurodiverse Child: A Study in Love
little ohmies

Caring For A Neurodiverse Child: A Study in Love

Cayo has autism, and is the most kind and loving soul, he cares deeply for the world and everything in it. He has a connection with animals that I've never seen before. His dog is his world. He lov...
Singing Bowls and Sacred Sound
all about

Singing Bowls and Sacred Sound

Sound is linked to our feelings: it makes our cells and body tissues vibrate. You’ve experienced this when you hear a tune you like on the radio while driving – you start moving and grooving to the...
Cómo Tocar un Cuenco Tibetano
how to use

Cómo Tocar un Cuenco Tibetano

Para nuestros clientes y amigos que prefieren aprender en español, Fabiola explica qué es un cuenco tibetano y cómo usar uno.  
Guide: 3 Ways To Use Singing Bowls in Your Yoga Practice
yoga

Guide: 3 Ways To Use Singing Bowls in Your Yoga Practice

There are dozens of ways to utilize singing bowls in your life, and in your practice. This incredible versatility of singing bowls can actually great a challenge for you in getting started. So man...
How To: Set Daily Intentions?
how to use

How To: Set Daily Intentions?

"I set my intentions for the day in the morning, and it carries me through the day. Take a moment as you breath in -- envision golden rays of light, unconditional love and healing energy seep in th...
Experience Deep Resonance
tones and frequencies

Experience Deep Resonance

Your brain waves can match the frequency of an external stimulus. For this case, we are using a singing bowl as the external sounds that our brain waves will sync to! When it’s heard that singing ...
Mindfulness With Your Kiddo
little ohmies

Mindfulness With Your Kiddo

"Hi, Mom and Son here in son’s room and we are playing with our singing bowl." Ming-Cee and her sister Ming-Wai are two amazing women on a journey of presence, power and impact.  Today, Ming-Cee sh...
Activate The Healer Within
offerings

Activate The Healer Within

Breath-work is a powerful way of getting into the body and starting to release cellular memory. This -- in our cells -- is where we hold emotion and trauma. A lot of the challenges and issues we h...
You Just Can't Do Them Wrong!
how to use

You Just Can't Do Them Wrong!

"Even when there's a little hiccup like I just had playing the bowl, I just refocus and feel. I feel how the pressure is, and how fast I'm going. It really helps me bring my mind into the present w...
Three Minutes of Peace
meditation

Three Minutes of Peace

Our great friend Linh Le is experiencing the jungle and playing the Ancient Self Ohm Singing Bowl.
The Many Benefits of Reiki Healing
offerings

The Many Benefits of Reiki Healing

Reiki is a key to unlock the body’s optimal capabilities & alignment.  Many energies are easier felt than expressed — like Love, or the sensation of watching a shooting star, the powerful pull ...
Using a Singing Bowl To Create Transitions in Your Day
how to use

Using a Singing Bowl To Create Transitions in Your Day

With the dawn of a new year there is an opportunity to create new practices that serve your goals for the year. There’s no shortage of new tools, techniques, rituals and practices available to us. ...
Merging of The Opposites
symbols

Merging of The Opposites

Nothing exists in and of itself. Opposing yet complementary qualities are embodied in every being - dependent on the other to form a whole. Yin/Yang, feminine/masculine, yoni/lingam, cool/warm, mod...
Becoming Acquainted With Your Singing Bowl
how to use

Becoming Acquainted With Your Singing Bowl

When I tried to hold the bowl and play around the rim way, it didn’t sound good. So I sat the bowl down on a bed table in front of me, and was able to play it that way. I could actually hear it sin...
Authentic Power of The Feminine
symbols

Authentic Power of The Feminine

The feminine is power, the power is potent. The power is Shakti, the divine feminine...
The Emotion Generating Hypothesis
offerings

The Emotion Generating Hypothesis

There’s an old axiom that asks, “What came first, the chicken or the egg?” In this brief philosophical experiment, I want to explore this idea as it relates to our emotional state. It’s very easy f...
The False Notion of an Emotional Hierarchy
offerings

The False Notion of an Emotional Hierarchy

"Are you mad?" The question of our anger comes up often. In the past, my gut reaction was to instinctively say "No." But. Maybe you aren't fine. You are suffering.
Remember This One Thing When Dealing With Angry People
offerings

Remember This One Thing When Dealing With Angry People

Often it's important to remind oneself of something, every day, when interacting with a person who is angry, sad, enraged, fearful or mean. It's easy to begin to judge this person as wrong, bad or ...
Meditation For People Who Can’t Meditate
meditation

Meditation For People Who Can’t Meditate

You’ve read all the articles about it, heard the interviews with scientists talking about the real biological benefits, learned that everyone from professional athletes to the CEO’s of major organ...
How To Get Over Yourself So You Can Get On With Your Mission
offerings

How To Get Over Yourself So You Can Get On With Your Mission

A hero isn’t someone who is fearless. Rather, a hero is someone who feels fear and acts boldly in the face of it. The purpose of this article is to call forth the hero in each reader, by shedding ...
How and Why To Use a Tibetan Singing Bowl
all about

How and Why To Use a Tibetan Singing Bowl

The culture of singing bowls is filled with non specific and vague reasons why they are useful. A simple way to understand the real benefits of singing bowls, is to understand what’s at stake.