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No matter who or what you’re sitting next to, meditation is a solo trip. That’s why singing bowls sound even better if you’re meditating on your own.   But how to use singing bowls when meditating ...

Do you know prayer beads are as old as the Bulgarian Empire and go all the way back to the 7th Century? They improve focus, attention, and manifestation besides empowering the mind, body, and spiri...

If you’re a yogi, the sound of the singing bowl will open your chakras and fill you with healing vibrations. Yoga groups would particularly love singing bowls because they’re tied to the Eastern s...

“mantras have the inherent ability of words to influence the universe”- S. J. Tambiah, Harvard Anthropologist. That may be why mantras are essential for meditation in Buddhism and Hinduism. No won...

So, can singing bowls help with meditation? How do you use it?  Yes, singing bowls can help with meditation as they can switch your brain activity to the theta wave mode, where you’re hyper-focuse...

Our great friend Linh Le is experiencing the jungle and playing the Ancient Self Ohm Singing Bowl.

You’ve read all the articles about it, heard the interviews with scientists talking about the real biological benefits, learned that everyone from professional athletes to the CEO’s of major organ...