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"Even when there's a little hiccup like I just had playing the bowl, I just refocus and feel. I feel how the pressure is, and how fast I'm going. It really helps me bring my mind into the present w...

With the dawn of a new year there is an opportunity to create new practices that serve your goals for the year. There’s no shortage of new tools, techniques, rituals and practices available to us. ...

When I tried to hold the bowl and play around the rim way, it didn’t sound good. So I sat the bowl down on a bed table in front of me, and was able to play it that way. I could actually hear it sin...

The culture of singing bowls is filled with non specific and vague reasons why they are useful. A simple way to understand the real benefits of singing bowls, is to understand what’s at stake.