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    March 30, 2021

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    Activate The Healer Within

    March 25, 2021

    Breath-work is a powerful way of getting into the body and starting to release cellular memory. This -- in our cells -- is where we hold emotion and trauma.

    A lot of the challenges and issues we have in the world is because we’ve gone through traumatic experiences and hold these negative beliefs. 

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    Zen Trends: A Holiday Gift Guide for Your Zen Friend

    December 12, 2018

    How to choose a gift for a friend that seems to be able to manifest anything they desire:
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