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Mindfulness With Your Kiddo

Mindfulness With Your Kiddo

March 30, 2021

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Activate The Healer Within

Activate The Healer Within

March 25, 2021

Breath-work is a powerful way of getting into the body and starting to release cellular memory. This -- in our cells -- is where we hold emotion and trauma.

A lot of the challenges and issues we have in the world is because we’ve gone through traumatic experiences and hold these negative beliefs. 

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Zen Trends: A Holiday Gift Guide for Your Zen Friend

December 12, 2018

How to choose a gift for a friend that seems to be able to manifest anything they desire:
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Singing Bowl and History Guide