What to Expect
“Look deep into Nature, and you will understand everything better,” Albert Einstein.
I’d like to take this opportunity to invite you to my collaborative workshop with The Ohm Store” Be Like Water - A journey Through Water Element
In this workshop we will explore the water element through the lens of qi hong, basic hatha yoga movements, meditation and breathing exercises.
What you will need: body, mind and a mat
About Christian A. Doten
Christian A. Doten is a movement + mantra who creates inventive and dynamic movement sessions incorporating a variety of disciplines. He is an Ace certified personal trainer, corrective exercise specialist, Master Kettlebell Instructor, Yoga + Qigong instructor and massage therapist. He has a holistic approach to fitness and training merging modern exercise physiology with traditional mind-body practices like yoga, Qigong, and martial arts.
Christian’s Mission is: “A focused compassionate mind/body spirit equals a focused compassionate connection to the world!”