For the first time ever, we are taking ourselves Beyond simply a meditation practice, and will be completing a curriculum to make your life pulse with positive energy where meditation is but one key piece.

As a result of establishing this foundational daily practice and joining the challenge...

• You will experience a slowing-down of your ever anxious mind. Meditation will be a reprieve that you look forward to each day, to become attuned to your body, mind and spirit. The focus is not on "feeling better" but to become "better at feeling." You will simply feel your aliveness, without judgement or fear.

• We will share a proprietary guided meditation that is 20 minutes long, you can choose to substitute this meditation for one that you practice with regularly.

• You will establish a simple daily gratitude practice, that will raise your personal frequency as you train yourself to love the world around you

• You will invent an inspirational version of yourself, and will follow a simple process of how to continually live into this version of yourself each day. Every moment is an opportunity for you to be exactly who you've decided to be (and deciding this with certainty is often the missing piece)

• You will become a part of something; a small group of like-minded people who will become your co-conspirators in the pursuit of this most sacred of things, vibrant aliveness and giving your gifts to the world.

In addition to the Simple Curriculum and Process that you will follow, each week there will be exclusive virtual events, sound immersions, guided group meditations, and lectures that will be additive to your transformational start to 2024.

Won't you join us?

Pledge For A Healthy and Happy You

For Your Mind And Body” Become A True Practitioner And Experience The Countless Benefits Of A Meditative Way Of Life

(including how to have agency over your mental and physical health)

What More Is Part Of This 60 Day Challenge Experience?

• People who complete the challenge will receive a 100% Unique and Limited “Challenge Coin.” This coin will be made by the same craftsmen who make our singing bowls, and will be a version that will never be for sale. You will be a "Coin Holder," that represents your accomplishment in completing what you set out to do!

• Special Access to virtual events held week, exclusively for meditation challenge participants. This will be access to virtual events from professional sound healers, meditation guides, movement experts, and others that will ONLY be for those in the challenge!

• The curriculum for the challenge, which includes specific exercises and activities throughout the duration of the challenge that have been custom designed to build your best life – beyond the meditation mat. Focusing on 4 areas of life, your Energy, Life’s Work, Love and Contribution

• 25% off EVERYTHING from The Ohm Store during the duration of this challenge. The Ohm Store makes heirloom quality singing bowls and other hand-made items of note to aid in your pursuit of the Mindful Life. Enjoy a bigger discount than anyone outside the group will receive.

• Access to our Private FB group

• 2 Hour Kick-Off Call and Singing Bowl Accompanied Life Visualization Exercise and 2 Hour Closing Party

FAQ's

If you have any questions that we haven’t answered here, ask it in the group.

Who Can Join?

Anyone! Whether you have zero experience meditating or are well-practiced, we are excited to welcome you to our group. Whether you have a singing bowl ready or not, you are welcome to join our group. This is an inclusive and and free experience designed for people at every stages of their meditation journey.