“We try many ways to be awake, but our society still keeps us forgetful. Meditation is to help us remember.” ― Thich Nhat Hanh
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CHALLENGE10
Inside the packet, you’ll find everything you need to get started!
What's in your packet:
You are officially registered once you make your pledge within the group! Print your pledge sheet & post a selfie in the group introducing yourself & how many minutes you're pledging to meditate!(If you don't have a printer, it's completely fine to just write on a piece of paper or track on your phone!)