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You’re just 21 days from a calmer, more tranquil, more focused you Enroll in our free 21-Day Mindfulness Experience and cultivate the daily practice that will transform your life
Are you feeling drained by an underlying sense of unease and anxiety in your life?
Do you know you’re hijacked by technology, addicted to your phone, and disconnected from the reality around you?
Does life pass you by because of endless distractions and the fear of missing out?
If so, you’re not alone…
Our modern, tech-driven life overwhelms and drains. You’re worried you’ll miss out so you wake up with an unexplainable urge to check social media. Your brains are spilling out and you feel unsettled and anxious. Your attention is fragmented. You spend more time on your phone than with real people and you’re fighting your addiction to the technology you love. This everyday chaos throws you off balance and the underlying tension leaves you disconnected and disillusioned.
It’s no wonder you can’t think clearly, enjoy the moment, or feel long lasting peace. It’s no surprise you struggle to focus, connect with others deeply, or figure out what you really want.
It’s why we created the 21-day Mindfulness Experience - so you can learn to live well in the 21st century.
Technology has changed the way we live fundamentally. It’s why you need a fresh approach to live well in the 21st century. For example:
💻 You don’t have to give up the tech you love, but you can’t allow yourself to be mastered by it.
👩💻 You can embrace social media, but you mustn’t lose yourself to it.
😌 Instead, you need the discipline to disconnect, be present, and focus fully on the moment. It’s why meditation and mindfulness are more important than ever. Your ability to focus influences what you get out of life - and anything you want to do well is assisted by your ability to focus on it.
🤷♀️Don’t worry if you’ve struggled to meditate in the past (you’re not alone). In this hyper-stimulated age it’s hard to be silence. Especially if you’re asked to meditate for 20 minutes or more from day one!
This challenge is about more than becoming a successful meditator. It’s about more than ‘forcing’ yourself to sit in the silence for a discrete block of time each day.
It’s about learning to live well in the 21st century.
As well as helping you develop a daily meditation practice, you’ll discover how to weave mindfulness into allareas of your life. It’s why you can expect a wide range of benefits including:
1. Learn to enjoy meditatingwhere you’ve struggled before
2. Find a sense of calm and tranquility in a sea of chaos
3. Learn to surrender to the present and experience life from a place of full flow and ease
4. Get a sense that something deep inside of you has woken up
5. Operate with childlike awe and see the world around you with fresh, curious eyes
6. Disconnect from your phone and reconnect with the people who matter
7. Resist getting sucked into social media and instead focus on YOUR life
8. Deepen your relationships with yourself and others
9. Sharpen your ability to communicate with ‘cosmic Google’ or the wisdom within
10. Enhance your ability to focus and concentrate
11. Reclaim the peace of mind you felt before you got addicted to tech
12. Experience how it feels to do what you sayfor no other reason than you said you’d do it
13. Unlock profound insights about yourself, your life, and your future
14. Explore striving over arriving - which is the true meaning of life.
PLUS… develop a mindfulness ritual and a routine thatyou can build on, make your own, and use every day to create more tranquility in your life.
Ready to take back control?
We’re offering this 21 Day 21-Day Mindfulness Experience for free. That’s right, it’s our gift to you. But the choice is yours.
Join the 21-Day Mindfulness ExperienceJoin the 21-Day Mindfulness Experience and each day, you’ll receive a simple, yet powerful message direct to your inbox. Your Daily OHM contains a mindfulness lesson and a practice for you to explore and reflect on. Get ready to dive deeper into yourself and your life.
To create more calm, tranquility, and focus in your life, click the button below.
Join the 21-Day Mindfulness ExperienceThe 21-Day Mindfulness Experience is designed to help you become the type of person who’s present, mindful, and has control over technology - and your life.
That’s why this challenge takes an integrated approachby blending eastern pursuits with modern, western science. You’ll learn to:
☞ Infuse mindfulness into your day -not just a discrete meditation practice.
☞ Master your mind and habits - so your entire day is underpinned by a sense of tranquility.
☞ Develop simple practices that stick long-term - so you can live well in the 21st-century.
Guided by a series of simple, yet powerful daily challenges and lessons, you’ll create a new default for your life. Instead of operating with unease and anxiety, you’ll learn to approach life from a place of tranquility and deep calm.
This experience is simple, yet powerful. It’s energizing, yet calming. It’s bite-sized, yet long-lasting.
Week 1 - Learn to meditate.
Learn to be comfortable with the silence, utilize your senses and breath, and become someone who enjoys meditating daily.
Week 2 - Practice presence.
Learn to put down your phone, focus on the moment, and connect more deeply with other people and beings.
Week 3 - Become introspective.
Learn to shut out the noise and tune into your inner monologue so you can download insights from 'cosmic Google'.
You’ll start out small and gradually add to your ritual over the days and weeks. By the end of the 21st day, you’ll be inspiring your day with a powerful mindfulness practice that’s going to change your life.
Just like it did for us.
Join the 21-Day Mindfulness ExperienceThe best time to become someone who meditates was 20 years ago, the next best time is right NOW!
Life is too short to live it from a place of anxiety, overwhelm, and addiction to tech. Instead, life should be full of joy, tranquility, and deep connection with yourself and others.
It’s why we created this experience - so you can learn to live well in the 21st century.
You’re just 21-days from a calmer, more tranquil, more focused you. It’s your life, but not as you’ve known it before.
It’s easy to join the next 21-Day Mindfulness Experience. Simply click the button below to get started and commit to being the person you really want to be.
Join the 21-Day Mindfulness Experience