December 12, 2018
How to choose a gift for a friend that seems to be able to manifest anything they desire:
We all have that friend. Our “zen friend.” They bring a deep level of richness to our lives. Everyday with them feels like a gift because they offer us a non-judgemental outlet and an incredibly thoughtful perspective on life. They care deeply, feel deeply and give deeply.
This year, we wanted to help you give back tothat friend. We’ve curated a list of unique gift ideas that will help your friend deepen their stillness, spark present moment awareness and raise their flow of energy. And who knows...it might just inspire you to expand your own zen practices too.
So without further ado, here are our 2018 Zen Trends Gift ideas!
March 25, 2021
Breath-work is a powerful way of getting into the body and starting to release cellular memory. This -- in our cells -- is where we hold emotion and trauma.
A lot of the challenges and issues we have in the world is because we’ve gone through traumatic experiences and hold these negative beliefs.